High-Protein Mango Lassi

Ramadan is here, and many taking part might be craving something sweet come iftar.

Zack has given a macro twist to the beloved dairy drink, adding extra protein to the traditional blend of yoghurt, mango and milk. Rich, creamy and fresh, it’s a great way to break your fast or an indulgent way to get your post-workout protein in.

And it couldn’t be easier. Seriously, there are only two steps to it.

Ingredients

• 60g mango (frozen or fresh)
• 150g low-fat Greek yoghurt
• 50g mango pulp (optional)
• 1scoop vanilla protein powder
• 200ml unsweetened almond milk

Instructions

1. Add all of your ingredients into a blender and blend.

2. Pour into your favourite glass, add a straw if you’re feeling fancy, and enjoy.