Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

Whey Protein Timing | The Best Time To Take Protein Shakes

Supplements

Whey Protein Timing | The Best Time To Take Protein Shakes

We reckon any time, but here's an expert's advice.

2020-03-24 05:23:03By Claire Muszalski

Is Whey Protein Vegan?

Supplements

Is Whey Protein Vegan?

What you need to know about plant-based protein supplements.

2020-03-10 10:14:51By Claire Muszalski

Is Whey Protein Vegetarian?

Supplements

Is Whey Protein Vegetarian?

Check out these proteins to supplement your vegetarian diet.

2020-03-09 09:35:29By Claire Muszalski

24-Hour Supplement Guide | What To Take To Build Muscle

Supplements

24-Hour Supplement Guide | What To Take To Build Muscle

The supplements to fuel your muscle-building day.

2020-01-29 10:02:33By Claire Muszalski

The Key Ways To Reduce Body Fat Fast

Nutrition

The Key Ways To Reduce Body Fat Fast

Start your journey to getting shredded with these essentials.

2019-05-20 23:57:22By Claire Muszalski

Live Forever Fit And Get 35% Off | Use code: FOREVER Limited Time only, Shop Now!