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Evangeline Howarth

Evangeline Howarth

Evangeline is a Veganuary convert and newbie vegan with a degree in English and French from the University of Nottingham. Having recently ditched the meat and dairy, she really enjoys the new flavours and cooking techniques she’s encountered on a plant-based diet. She’s been shocked by the millions of ways you can use tofu, however still hasn’t found a decent cheese substitute!

When she’s not in the office or eating, Evangeline usually out running or sailing. As a qualified RYA Dinghy Instructor and a marathon runner, she knows the importance of providing your body with the right nutrients for endurance sports as well as a busy lifestyle.

Find out more about Evie’s experience here.

From Working Mum To Workout Warrior | Joanne’s Fitness Journey

Training

From Working Mum To Workout Warrior | Joanne’s Fitness Journey

Calling all mums and busy women — this is how you get fit.

2019-07-04 13:31:53By Evangeline Howarth

Study Finds Mediterranean Diet Could Boost Your Gym Performance

Nutrition

Study Finds Mediterranean Diet Could Boost Your Gym Performance

How what you eat could help you out in the gym.

2019-06-18 13:54:33By Evangeline Howarth

Study Indicates Building Power Could Prolong Your Life

Training

Study Indicates Building Power Could Prolong Your Life

Another reason to spend time at the squat rack.

2019-05-21 15:03:32By Evangeline Howarth

Could New Science Stop You From Overeating?

Nutrition

Could New Science Stop You From Overeating?

Why you can’t stop eating those delicious calorie-rich foods according to science.

2019-05-01 09:19:39By Evangeline Howarth

Impact Whey Protein Vs. Impact EAA | Which Should You Choose?

Supplements

Impact Whey Protein Vs. Impact EAA | Which Should You Choose?

Find the right muscle-building supplement for you.

2019-04-26 13:16:09By Evangeline Howarth

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