Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

Cold Peanut Noodle Salad Meal Prep | Easy Vegan Recipe

Recipes

Cold Peanut Noodle Salad Meal Prep | Easy Vegan Recipe

A low-calorie lunch that’s packed with flavour.

2022-01-10 15:10:20By Lauren Dawes

7 Supplements & Snacks You Didn't Know Were Vegan

Supplements

7 Supplements & Snacks You Didn't Know Were Vegan

You may be surprised by what made the list...

2022-01-06 10:00:09By Lauren Dawes

5-Ingredient Vegan Shortbread Cookies

Recipes

5-Ingredient Vegan Shortbread Cookies

The perfect healthy treat for Veganuary. 

2022-01-06 09:34:05By Lauren Dawes

Vegan Lentil Bolognese Meal Prep Recipe

Recipes

Vegan Lentil Bolognese Meal Prep Recipe

We’re kicking off Veganuary with an absolute classic. 

2021-12-31 10:35:41By Lauren Dawes

Fitwaffle's High-Protein Gingerbread Cheesecake Dip

Recipes

Fitwaffle's High-Protein Gingerbread Cheesecake Dip

This is the ultimate sweet-tooth hack for anyone not into baking.

2021-12-17 22:07:40By Lauren Dawes