Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

Fresh For 2020 | Our Designers Pick This Season’s Top Clothing Releases

Style

Fresh For 2020 | Our Designers Pick This Season’s Top Clothing Releases

New year, new wardrobe? Any excuse works for us…

2020-01-10 12:28:33By Lauren Dawes

Spicy Chicken With Couscous | Macro-Balanced Meals

Recipes

Spicy Chicken With Couscous | Macro-Balanced Meals

Get ready to take on the New Year with a refreshed meal prep plan.

2019-12-31 14:19:27By Lauren Dawes

Never Losing Sight Of The Prize | Lucy Turner On Being Forever Fit

Training

Never Losing Sight Of The Prize | Lucy Turner On Being Forever Fit

This 22-year-old heptathlete won’t let setbacks get in the way of her success.

2019-12-31 08:00:03By Lauren Dawes

Low-Carb Bang Bang Turkey Noodles | Festive Meal Prep

Recipes

Low-Carb Bang Bang Turkey Noodles | Festive Meal Prep

Move over chicken and rice — it’s turkey season.

2019-12-16 15:45:16By Lauren Dawes

White Chocolate Protein Snowballs

Recipes

White Chocolate Protein Snowballs

These snowballs are the perfect high-protein treat to see you through winter workouts.

2019-12-12 13:33:46By Lauren Dawes

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