Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

5 Ways To Improve Your Workout | Advice From Lubomba

Training

5 Ways To Improve Your Workout | Advice From Lubomba

You only have to look at this guy to know he’s an expert in making every workout count.

2020-08-12 17:04:19By Lauren Dawes

Peanut Butter Chicken Curry

Recipes

Peanut Butter Chicken Curry

It’s time to take your peanut butter obsession to the next level.

2020-08-07 11:22:11By Lauren Dawes

High-Protein Sharing Cookie Dough

Recipes

High-Protein Sharing Cookie Dough

Get your spoons at the ready.

2020-08-05 14:12:09By Lauren Dawes

2-Ingredient Protein Spread Fudge

Recipes

2-Ingredient Protein Spread Fudge

This super-indulgent fudge couldn’t be simpler to make.

2020-07-23 09:51:58By Lauren Dawes

2 Recipes To Use Up BBQ Leftovers

Recipes

2 Recipes To Use Up BBQ Leftovers

Got overexcited on grilling duty? Don’t worry, here’s how to put those leftovers to good use.

2020-07-17 13:35:36By Lauren Dawes

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