Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

Healthy Banana Bread Protein Muffins

Recipes

Healthy Banana Bread Protein Muffins

Super-soft and fluffy every single time.

2022-04-04 14:05:19By Lauren Dawes

High-Protein Cookie Brownies

Recipes

High-Protein Cookie Brownies

Fresh brookies in three easy steps.

2022-03-29 02:00:36By Lauren Dawes

Salted Caramel Weetabix Oats | High-Protein Breakfast

Recipes

Salted Caramel Weetabix Oats | High-Protein Breakfast

A sweet protein hit to start your day right.

2022-03-07 09:00:12By Lauren Dawes

Protein-Packed Sandwiches 2 Ways

Recipes

Protein-Packed Sandwiches 2 Ways

Looking for an easy lunch option? Coming right up.

2022-03-03 09:00:32By Lauren Dawes

Chicken Caesar Pasta Salad Meal Prep

Recipes

Chicken Caesar Pasta Salad Meal Prep

Now this is what we call foolproof meal prep.

2022-02-21 09:23:00By Lauren Dawes