Isaac Syred
Isaac is a brand communications apprentice with a passion for all things fitness. He has always had a passion for football, playing at a high youth level and enjoying 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.
He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.
Workout With Marino Katsouris | Innovative Ab Workout You Can Do Anywhere
Ab workouts don't just have to be sit-ups and crunches. Try this workout and mix it up.
Workout With Laura Rose | Dumbbell Leg Day
If you want to tone your lower body there isn't a better on than this by Laura Rose.
What Is It Like Being Eddie Hall | The Diet
Think you could keep up with the diet of the World's Strongest Man?
Workout With Fitness YouTuber Rosanna Pierce | One Dumbbell Workout
You might not have all the time in the world — not to worry this workout can be done anytime and anywhere.