Isaac Syred

Isaac Syred

Isaac is a brand communications apprentice with a passion for all things fitness. He has always had a passion for football, playing at a high youth level and enjoying 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.

He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.

Train Arms Like Alex Beattie | 30-Minute Arm Workout

Training

Train Arms Like Alex Beattie | 30-Minute Arm Workout

Who has hours to spend in the gym? Train your arms with Alex in 30 minutes.

2020-08-04 16:14:30By Isaac Syred

Don’t Queue For The Deadlift Platform | 3 Barbell Deadlift Alternatives

Training

Don’t Queue For The Deadlift Platform | 3 Barbell Deadlift Alternatives

Skip the queue and train your lower back faster.

2020-07-30 12:38:30By Isaac Syred

Don’t Queue For The Squat Rack | 3 Barbell Squat Alternatives

Training

Don’t Queue For The Squat Rack | 3 Barbell Squat Alternatives

Don't skip leg day because you can't get a squat rack — try these alternatives instead.

2020-07-29 10:18:38By Isaac Syred

Is Creatine Right For You? | Quiz

Supplements

Is Creatine Right For You? | Quiz

Find out if you should be adding in some creatine to you supplement stack.

2020-07-13 17:40:27By Isaac Syred

Steph Elswood's Bodyweight Circuit | Work Out From Home

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Steph Elswood's Bodyweight Circuit | Work Out From Home

Try the workout Steph is using to stay toned this summer.

2020-07-09 16:35:44By Isaac Syred

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