Myprotein AU Blog – Your Guide to Training and Nutrition

Myprotein AU

What Is Creatine? | Benefits, Dosage & Side Effects

What Is Creatine? | Benefits, Dosage & Side Effects

2017-10-03 14:15:07 • By Faye Reid

15-Minute HIIT Workout | Exercises To Do At Home

15-Minute HIIT Workout | Exercises To Do At Home

2017-12-28 09:42:09 • By Myprotein

Açaí Bowl | 3-Ingredient Antioxidant-Rich Breakfast

Açaí Bowl | 3-Ingredient Antioxidant-Rich Breakfast

There's more to these bedazzling berries than meets the eye.

2017-08-10 14:59:35 • By Jennifer Blow

Posterior Chain Exercises for Lower Back Pain

Posterior Chain Exercises for Lower Back Pain

2018-01-31 16:46:38 • By Myprotein

New York Baked Protein Cheesecake

New York Baked Protein Cheesecake

Get one step closer to the Big Apple.

2018-07-18 11:01:59 • By Jennifer Blow

Are Energy Drinks Bad For You Or Can They Be Healthy?

Are Energy Drinks Bad For You Or Can They Be Healthy?

Liquid junk food or an ally for greater focus and endurance?

2018-07-12 17:22:04 • By Jack Boardman

The 10-Minute Outdoor HIIT Workout Anyone Can Try

The 10-Minute Outdoor HIIT Workout Anyone Can Try

HIIT this speedy outdoor workout to build muscle, burn calories and supercharge your fitness.

2018-07-10 10:08:49 • By Lauren Dawes

The Ultimate Vegan Food List | Substitute Your Shopping

The Ultimate Vegan Food List | Substitute Your Shopping

It's nice to know your options, right?

2018-07-05 17:13:53 • By Jack Boardman

10 Healthy Snack Alternatives To Satisfy Every Craving

10 Healthy Snack Alternatives To Satisfy Every Craving

Swap it, don't stop it with these simple subs.

2018-07-02 18:02:24 • By Jennifer Blow