Who knew that such a simple snack could taste so good? Healthy recipe queen @healthy_floflo is back with a seriously tasty treat that’ll satisfy your sweet-tooth cravings without derailing your macros.
Naturally sweetened with honey, these baked oat apples are a nice breakfast option if you’re in the mood to mix things up from the usual cereal or a great after-dinner alternative. Plus, it couldn’t be easier to make.
By switching butter for our 100% Coconut Oil, Flo’s also made this recipe completely vegan friendly too — ideal if you want to cut down on animal products.
Ingredients
- 2 apples
- 40g oats
- 20g pecans
- 10g coconut oil
- 1/2 tsp. cinnamon
- 1tbsp. honey
- Pinch salt
- Maple syrup for drizzling ("like no tomorrow...")
Instructions
In a bowl, mix the oats, pecans, coconut oil, cinnamon, honey, and salt.
Cut the apples in half through the stem, remove the core with a spoon, and fill the hollowed apple halves with the oat mixture.
Bake in your air-fryer for 10-12 minutes at 180C.
Drizzle with plenty of maple syrup and enjoy while still warm. Delish.
| calories 327 kcal |
| totalFat 14g |
| totalCarbohydrates 50g |
| protein 3g |
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