Jamie Wright

Jamie Wright

Jamie Wright holds an MSc Degree in Human Nutrition and a BSc (Hons) in Sports and Exercise Science, and now works with multiple organisations as well as running his own private nutritionist coaching services company, Balance, along with his team of qualified experts, to help individuals with their nutritional goals.

He is accredited with the Association for Nutrition and has helped hundreds of clients; from those with eating disorders to internationally competing athletes. Jamie supports his clients with evidence-based, holistic nutrition programming to reach their health and fitness goals.
In addition to running his practice, Jamie regularly contributes to the field of nutrition presenting and writing on its many facets. He has had his research presented at the UK Obesity Congress as well as overseas conferences and has authored several e-books whilst contributing to others (including charitable sporting organisations). His research has centred around weight management as well as sports / exercise performance and supplementation.

A massive sport nut, avid gym goer and lover of all things dog related, Jamie’s goal in sharing the experience and knowledge he has gained academically and professionally is to provide a source of clarity in the vast amount of “misinformation and noise” that exists within the health and fitness industry.

You can check his work out further at Balance, @balance_ie or @jamiesdietguide on social media.

Build Muscle Supplements Guide

Supplements

Build Muscle Supplements Guide

Building muscle just got easier - pick your favourite supplements to achieve your goals.

2023-01-10 10:54:13By Jamie Wright

Weight-Loss Nutrition Guide

Nutrition

Weight-Loss Nutrition Guide

Achieving your goals just got easier.

2023-01-05 13:04:56By Jamie Wright

Improve Your Functional Fitness with These Six Nutrition Tips

Nutrition

Improve Your Functional Fitness with These Six Nutrition Tips

Boost your performance and smash your goals with these top tips.

2022-10-31 13:49:13By Jamie Wright

7 Important Nutrition Tips for Bodybuilding

Nutrition

7 Important Nutrition Tips for Bodybuilding

Everything you need to know about nutrition to meet your bodybuilding goals.

2022-10-31 13:09:11By Jamie Wright

Eat More to Lose More

Nutrition

Eat More to Lose More

Nutrionist breaks down how eating more can actually help you reach your weight goals.

2022-10-26 15:46:39By Jamie Wright