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Jennifer Blow

Jennifer Blow

Jennifer Blow is our UKVRN Registered Associate Nutritionist – the UK’s register of competent and qualified nutrition professionals. She has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.

Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.

Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.

In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.

Work Your Body & Your Brain With Mindful Workouts

Training

Work Your Body & Your Brain With Mindful Workouts

One yoga instructor outlines how to be mindful to gain control of your mental health, as well as your workouts.

2019-06-10 15:00:25By Jennifer Blow

What Is Jackfruit? How To Prep, Eat & BBQ Pulled Pork Recipe

Nutrition

What Is Jackfruit? How To Prep, Eat & BBQ Pulled Pork Recipe

The trendy new fruit that tastes just like pulled pork. For real.

2018-11-27 14:00:37By Jennifer Blow

PhaseTech™ — Introducing The Next Generation of Sports Nutrition

Supplements

PhaseTech™ — Introducing The Next Generation of Sports Nutrition

Designed to accelerate your training to new heights and propel you closer to your goals than ever before.

2018-11-10 16:00:38By Jennifer Blow

Cheesecake-Stuffed Protein Banana Bread

Recipes

Cheesecake-Stuffed Protein Banana Bread

It's a match made in heaven, trust us.

2018-10-19 10:42:50By Jennifer Blow

What Is Pre-Workout | When To Take It & Benefits

Supplements

What Is Pre-Workout | When To Take It & Benefits

It's time to re-energise your exercise routine.

2018-09-03 08:51:29By Jennifer Blow

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