Jennifer Blow
Jennifer Blow is our UKVRN Registered Associate Nutritionist – the UK’s register of competent and qualified nutrition professionals. She has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.
Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.
Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.
In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.
What Is Jackfruit? How To Prep, Eat & BBQ Pulled Pork Recipe
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PhaseTech™ — Introducing The Next Generation of Sports Nutrition
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What Is Pre-Workout | When To Take It & Benefits
It's time to re-energise your exercise routine.
Smart Swaps For Weight Loss | Start Seeing The Difference
With a few smart swaps, you can cut down on unnecessary calories – without having to compromise on the things you love.