2-Layer Caramelised Biscuit Ice Cream

Sun’s out, so make room in the freezer for a delicious protein treat.

Protein-infused ice cream is a game changer, no matter the weather. Sign me up. Few things are better than an indulgent frozen dessert. But when it’s on a stick? Unbeatable.

I think these are best enjoyed post-workout with your feet up and scrolling through TikTok. But maybe that’s just me.

Serves 4


Layer 1

Layer 2


  • 1 caramelised biscuit (crumbled)
  • 60g milk chocolate


  1. Mix together the ingredients to make the first layer.

  2. Mix together the ingredients to make the second layer (caramelised biscuit layer).

  3. Add the first layer to the ice cream moulds, crumble in a caramelised biscuit, and then finish with the second layer.

  4. Add the sticks and put in the freezer for two hours or until set.

  5. Dip the ice creams in melted chocolate and freeze again until hard.

  6. Enjoy!

Nutritional Facts

Amount per serving

Calories 187
Total Fat 7g
Total Carbohydrates 13g
Protein 17g



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Emily Wilcock

Emily Wilcock

Writer and expert

Emily is studying Business Management & Marketing at the University of Birmingham and is currently on her intern year. She has a keen interest in both writing and fitness, so is happy she can now combine the two. She likes to spend time with her friends, both in & out of the gym.