Evangeline Howarth
Writer and expert3 years ago
Every day, women face adversity, stigmas, and even criticism over their own bodies. And every day they rise up and challenge this. 
For International Women’s Day, we want to celebrate the strength of women all over the world, as well as show our support to make health, fitness, and sport something that’s accessible to everyone.
Here are some of the ways we’re doing just that for International Women’s Day. We’ll be adding to the list over the next couple of weeks, so be sure to check back!
Want to be in on the action? Join our women's Facebook group.
5 Minutes With Manal Rostom
Our Ambassadors
5 Minutes With Manal Rostom | Marathon Runner, Mountaineer & Founder Of “Surviving Hijab”
She left behind a career as a pharmacist to climb mountains. Literally.
3 years agoBy Lauren Dawes
Quotes to live by from Team Myprotein's Strong Women
Our Ambassadors
Quotes To Live By From Strong Women | International Women's Day
Read on for support, inspiration, strength, and self-love.
3 years agoBy Evangeline Howarth
Catch up with our inspiring ambassadors by catching their Instagram Lives on our UK Myprotein Instagram channel:
All times are in GMT
March 4th at 9am (GMT) - Yoga Flow with Cat Meffan
March 8th at 4pm (GMT) - Q&A with Manal Rostom
March 10th at 12pm (GMT) - Q&A with Lucy Davis
March 12th at 6pm (GMT) - Cook-a-long with Steph Joshi
March 16th at 7pm (GMT) - Q&A with Gabby Male
Evangeline Howarth
Writer and expert
Evangeline is a Veganuary convert and newbie vegan with a degree in English and French from the University of Nottingham. Having recently ditched the meat and dairy, she really enjoys the new flavours and cooking techniques she’s encountered on a plant-based diet. She’s been shocked by the millions of ways you can use tofu, however still hasn’t found a decent cheese substitute!
When she’s not in the office or eating, Evangeline usually out running or sailing. As a qualified RYA Dinghy Instructor and a marathon runner, she knows the importance of providing your body with the right nutrients for endurance sports as well as a busy lifestyle.
Find out more about Evie's experience here.
