Kira Toussaint & How To Overcome The Impossible | Forever Fit

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Kira Toussaint & How To Overcome The Impossible | Forever Fit

How one Olympian lost it all and her battle to get it back.

2020-02-03 11:29:01By Evangeline Howarth

Do Quick Fixes Work? | Alex Beattie Explains All

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Do Quick Fixes Work? | Alex Beattie Explains All

Ditch the quick-fix mentality and start thinking long-term.

2020-01-24 16:51:01By Nathan Southern

Why Emelye Dwyer’s Psychological Strength Makes Her A Winner | Forever Fit

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Why Emelye Dwyer’s Psychological Strength Makes Her A Winner | Forever Fit

From seeing her autism as a superpower to the importance of daily discipline.

2020-01-22 16:02:14By Evangeline Howarth

Stepping Into The Ring With Joshua Buatsi | Forever Fit

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Stepping Into The Ring With Joshua Buatsi | Forever Fit

From getting into fights as a child in Ghana, to medalling for Great Britain in the Olympic Games.

2020-01-17 13:10:50By Lauren Dawes

How Zack George Has Become The Fittest Man In The UK

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How Zack George Has Become The Fittest Man In The UK

Discover the secrets to his success.

2020-01-08 12:00:15By Isaac Syred

Why Chronic Illness Won’t Stop This Bodybuilding Champion | Forever Fit

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Why Chronic Illness Won’t Stop This Bodybuilding Champion | Forever Fit

How Gerald stays forever fit.

2020-01-03 20:00:18By Evangeline Howarth

Here’s How Myprotein Throw A Party | Celebrating 8 Million Strong

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Here’s How Myprotein Throw A Party | Celebrating 8 Million Strong

Warning: if you weren't there, you're going to wish you were...

2019-10-08 13:06:31By Lauren Dawes

From Bullied To Body-Confident — Bethany’s Story | 8 Million Strong

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From Bullied To Body-Confident — Bethany’s Story | 8 Million Strong

She used to avoid anything that made her sweaty and out of breath, but now she can't imagine a life without weights.

2019-10-01 07:30:59By Lauren Dawes

Putting Everything Into His Passion — Peter’s Story | 8 Million Strong

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Putting Everything Into His Passion — Peter’s Story | 8 Million Strong

After years of learning and training, Peter is on a mission to make fitness accessible to all.

2019-10-01 07:00:52By Evangeline Howarth

Finding Fitness After Having Kids — Naomi’s Story | 8 Million Strong

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Finding Fitness After Having Kids — Naomi’s Story | 8 Million Strong

Naomi felt isolated on maternity leave and became unhealthily obsessed with losing her baby weight — until netball gave her a new lease of life.

2019-10-01 06:30:05By Lauren Dawes