Kira Toussaint & How To Overcome The Impossible | Forever Fit
How one Olympian lost it all and her battle to get it back.
Do Quick Fixes Work? | Alex Beattie Explains All
Ditch the quick-fix mentality and start thinking long-term.
Why Emelye Dwyer’s Psychological Strength Makes Her A Winner | Forever Fit
From seeing her autism as a superpower to the importance of daily discipline.
Stepping Into The Ring With Joshua Buatsi | Forever Fit
From getting into fights as a child in Ghana, to medalling for Great Britain in the Olympic Games.
How Zack George Has Become The Fittest Man In The UK
Discover the secrets to his success.
Why Chronic Illness Won’t Stop This Bodybuilding Champion | Forever Fit
How Gerald stays forever fit.
Here’s How Myprotein Throw A Party | Celebrating 8 Million Strong
Warning: if you weren't there, you're going to wish you were...
From Bullied To Body-Confident — Bethany’s Story | 8 Million Strong
She used to avoid anything that made her sweaty and out of breath, but now she can't imagine a life without weights.
Putting Everything Into His Passion — Peter’s Story | 8 Million Strong
After years of learning and training, Peter is on a mission to make fitness accessible to all.
Finding Fitness After Having Kids — Naomi’s Story | 8 Million Strong
Naomi felt isolated on maternity leave and became unhealthily obsessed with losing her baby weight — until netball gave her a new lease of life.