The Body Coach Throw-It-Together Peanut Butter Chicken

Writer and expert6 years ago

This recipe from The Body Coach makes it easier than ever to fuel your fitness with tasty and nutritious meals. Made with a delicious range of vegetables, lean chicken and a creamy peanut butter sauce, this is sure to kill of the takeaway cravings with a healthy and balanced alternative.

Even better, it doesn't take rocket science to throw this dish together. Simply throw your ingredients into the pan and watch a delicious meal emerge...

Serves: 1

Ingredients

1 tsp. Coconut Oil
1/2 red onion, chopped
2 spring onions, chopped
180g chicken breast, cubed
1 red pepper, sliced
50g baby corn
50g mange tout
1 tbsp. The Body Coach Peanut Butter
100g rice noodles

Method

1. Fry the red onions and spring onions in coconut oil for about two minutes.

2. Next, add the chicken breast to the wok and cook until golden brown.

3. Add the rest of the vegetables and cook for another few minutes.

4. Mix the peanut butter with hot water and stir until smooth, and then pour over chicken and vegetables.

5. Prepare your rice noodles by pouring boiling water over them and leave for three minutes.

6. Serve up your stir fry and enjoy.

Evangeline Howarth

Writer and expert

Evangeline is a Veganuary convert and newbie vegan with a degree in English and French from the University of Nottingham. Having recently ditched the meat and dairy, she really enjoys the new flavours and cooking techniques she’s encountered on a plant-based diet. She’s been shocked by the millions of ways you can use tofu, however still hasn’t found a decent cheese substitute! When she’s not in the office or eating, Evangeline usually out running or sailing. As a qualified RYA Dinghy Instructor and a marathon runner, she knows the importance of providing your body with the right nutrients for endurance sports as well as a busy lifestyle. Find out more about Evie's experience here.