Chloe O'shea

Chloe O'shea
Game, Set, Match! Common Tennis Injuries and Treatment

Training

Game, Set, Match! Common Tennis Injuries and Treatment

Even if you’ve not been on a tennis court or golf course, these conditions can still strike you down.

2022-01-17 00:01:39By Chloe O'shea

Lying Leg Curl Exercise | Form & Common Mistakes

Training

Lying Leg Curl Exercise | Form & Common Mistakes

Add the lying leg curl to your next leg day.

2021-12-21 01:46:57By Chloe O'shea

What Helps With Bloating After Eating Christmas Dinner?

Nutrition

What Helps With Bloating After Eating Christmas Dinner?

Avoid that mince pie bloat...

2021-12-21 01:44:18By Chloe O'shea