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Recipes

Sheet Pan Protein Pancakes

Sheet Pan Protein Pancakes
Myprotein
World’s leading online sports nutrition brand2 years ago
View Myprotein's profile
Enjoy fuss-free protein pancakes any day of the week with this delicious breakfast recipe.

Who doesn’t love pancakes for breakfast? Our newest recipe is an easy way to enjoy a classic breakfast on a busy morning. This recipe makes six servings too, so makes for the perfect group breakfast.

And with 18.9g of protein per pancake, it provides more than just a tasty start to the morning. Here’s how you can get a head start on your macros.

Makes 6 servings

Ingredients

  • 150 g Protein Pancake Mix
  • 1 tsp. baking powder
  • 1 tsp. cinnamon
  • 300 ml milk/milk alternative
  • 1 banana
  • 20 g chocolate chunks
  • 150 g raspberries

Instructions

1.

Preheat the oven at 220C while you make the mixture.

2.

Mix together your pancake mix, cinnamon, milk and baking powder.

3.

Pop your banana, raspberries and chocolate chunks into the mixture and make sure they’re spread out evenly to get the perfect ratio.

4.

Bake for 15 minutes or until golden brown.

5.

Cut into squares and enjoy — you might even want to top with some fresh fruit if you have extra time.

Nutritional info per serving:

Calories148
Total Fat3g
Total Carbohydrates12g
Protein18g
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Myprotein
World’s leading online sports nutrition brand
View Myprotein's profile
Founded around a kitchen table in 2004, Myprotein’s vision has always been to revolutionise how we power movement. In 2011 Myprotein became part of the THG family, and by 2016 we proudly claimed the title of the world’s leading online sports nutrition brand. Over the last 20 years, we’ve created game-changing supplements like Clear Whey and Dry Scoop Pre-Workout and launched new brands tailored to your needs including MP, Myvitamins, Myvegan and MyPRO. We exist to break boundaries. To help you cut through the noise in the fitness industry and get down to the information you can trust. Our blog features articles from trusted PT’s, nutritionists and dieticians with tons of experience in the industry. We listen to what topics you’re interested in, and dip into our pool of experts to give you information you can trust.
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