Jack Boardman

Jack Boardman

Jack is a fitness and nutrition writer who specialises in weightlifting, boxing and MMA training.

Drinking Water To Lose Weight | Does It Really Work?

Nutrition

Drinking Water To Lose Weight | Does It Really Work?

Blow your weight-loss problems out of the water with humble H2O.

2018-07-26 16:00:33By Jack Boardman

Are Energy Drinks Bad For You Or Can They Be Healthy?

Supplements

Are Energy Drinks Bad For You Or Can They Be Healthy?

Liquid junk food or an ally for greater focus and endurance?

2018-07-12 17:22:04By Jack Boardman

The Ultimate Vegan Food List | Substitute Your Shopping

Nutrition

The Ultimate Vegan Food List | Substitute Your Shopping

It's nice to know your options, right?

2018-07-05 17:13:53By Jack Boardman

What Is Aerobic Endurance? | Definition, Test & Training

Training

What Is Aerobic Endurance? | Definition, Test & Training

Get on the fast track to better endurace with these aerobic training tips.

2018-06-27 17:40:14By Jack Boardman

Best Fat Burners & Weight-Loss Tips For Men

Supplements

Best Fat Burners & Weight-Loss Tips For Men

Torch fat for 2018 with this fail-safe guide.

2018-06-15 08:48:14By Jack Boardman

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