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Fitwaffle’s Protein Hot Chocolate Bombs

Fitwaffle’s Protein Hot Chocolate Bombs
Lauren Dawes
Writer and expert2 years ago
View Lauren Dawes's profile


You HAVE to try these Hot Chocolate Bombs!

We've teamed up with Fitwaffle to bring you 12 of the tastiest festive treats around, starting with High Protein Hot Chocolate Bombs!

These are the ultimate, luxury Christmas treat that we’ve all been waiting for. Made with 3 simple ingredients, they turn into something seriously special when hot milk is poured over them. Think a rich, oozing, melted chocolate sensation — that packs a nice little protein punch too.  

Makes 3 


  • 100 g chocolate (melted)
  • 3 tbsp. Protein Hot Chocolate
  • 3 tsp. mini marshmallows
  • To serve: 200ml hot milk (per bomb)



Brush your mould with the melted chocolate, making sure to coat as evenly as possible with no gaps, right up to the rim. Put in the freezer for 15 minutes to allow the chocolate to set.  


One by one, carefully remove each of the chocolate halves from the mould. Press the rim of one half against a hot pan for a few seconds to slightly melt, then add a tablespoon of Protein Hot Chocolate powder and a handful of mini marshmallows to the centre.  


Melt the rim of the other half of the chocolate bomb by pressing against the hot pan again, then carefully press both halves of the chocolate bomb together. Once the chocolate cools, it should fuse together, giving you a complete sphere with the Protein Hot Chocolate inside.  


Keep your hot chocolate bombs in the fridge until ready to use, or serve immediately by placing in a mug and pouring hot milk over the top to melt. Stir continuously until you get one seriously smooth & rich hot chocolate.  

Nutritional info per serving:

Total Fat12g
Total Carbohydrates36g

OR try these delicious recipes next:


Good-For-You Christmas Tiramisu

A creamy coffee dessert without the calories and sugar.


White Chocolate Protein Snowballs

These snowballs are the perfect high-protein treat to see you through winter workouts.

4 years agoBy Lauren Dawes

Protein Chocolate Yule Log

Forget the Christmas sugar fest — indulge without derailing your diet.


For more Christmas inspired and protein-packed recipes? Check out our website, here!

Lauren Dawes
Writer and expert
View Lauren Dawes's profile
Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin. Find out more about Lauren’s experience here: