Good-For-You Christmas Tiramisu

If you’re fed up of all the usual festive treats, it’s time to switch up the dessert spread with this low-sugar Christmas tiramisu. Flavoured with zesty orange and sugar-free and calorie-free FlavDrops, this is a dessert you can proudly serve up to your fit fam — it’s even sprinkled with protein chocolate!

It’s also a great no-bake option for those of us who are disastrous at desserts. Simply soak the fingers and layer it up! Make in a matter of minutes for a dessert that looks and tastes like it took you hours.

Serves 10




1. Add the cold coffee to a large bowl, dip the sponge fingers into the coffee and then place into a baking dish so that you get an even layer of soaked fingers along the bottom.

2. In a separate bowl, add the ricotta, almond milk, FlavDrops and orange zest, and whisk together until smooth.

3. Add the mixture over the top of the sponge fingers, and then place another layer of coffee-soaked sponge fingers on top of that. Repeat until finished.

4. Grate and sprinkle the dark Protein Chocolate all over the top, place in the fridge for 30 minutes, and then enjoy!

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Nutritional Facts

Amount per serving

Calories 179
Total Fat 10g
Total Carbohydrates 20g
Protein 8g

Evangeline Howarth

Evangeline Howarth

Writer and expert

Evangeline is a Veganuary convert and newbie vegan with a degree in English and French from the University of Nottingham. Having recently ditched the meat and dairy, she really enjoys the new flavours and cooking techniques she’s encountered on a plant-based diet. She’s been shocked by the millions of ways you can use tofu, however still hasn’t found a decent cheese substitute! When she’s not in the office or eating, Evangeline usually out running or sailing. As a qualified RYA Dinghy Instructor and a marathon runner, she knows the importance of providing your body with the right nutrients for endurance sports as well as a busy lifestyle. Find out more about Evie's experience here.

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