Spruce up your stack (and your muscles) with our favourite healthy protein pancake recipes.
Not only are these utterly delicious & healthy protein pancake recipes ideal for the big day, but they’ll soon become your go-to muscle-up meals when you need to satisfy your sweet tooth.
Gone are the days when pancakes had to be jam-packed with the same amount of carbs as your average 12” pizza – protein pancakes are now the breakfast and post-workout food for all fitness buffs.
Keep scrolling for 21 mouthwatering protein pancake recipes to curb your cravings.
Per pancake: Calories – 115 Protein – 15g Carbs – 14g Fat – 1g
Per pancake: Calories – 141 Protein – 12g Carbs – 9g Fat – 7g
We teamed up with one of our favourite vegan bloggers, Stefanie Moir, better known to her fans as Naturally Stefanie, to make her fluffiest vegan pancakes yet.
Per pancake: Calories 89 – Protein – 7g Carbs – 11g Fat – 2g
Per pancake: Calories – 95 Protein – 6g Carbs – 5g Fat – 7g
Per pancake: Calories – 82 Protein – 7g Carbs – 10g Fat – 2g
Per pancake: Calories – 88 Protein – 8g Carbs – 7g Fat – 3g
We had our favourite vegan blogger, Naturally Stefanie, here with us making her chocolate vegan pancakes (and you wouldn’t even know these bad boys are vegan).
Per pancake: Calories – 122 Protein – 7g Carbs – 16g Fat – 3g
Feeling like your pancakes aren’t giving you enough back? Add a spoonful of Maca Powder to spruce up your stack’s vitamin C content with a rich, malty flavour to die for.
Per pancake: Calories – 79 Protein – 3g Carbs – 15g Fat – 1g
Per pancake: Calories – 80 Protein – 12.5g Carbs – 5.5g Fat – 1g
Per pancake: Calories – 122 Protein – 13g Carbs – 9g Fat – 4g
Enjoy these protein pancake recipes? Check out more delicious fitness recipes.