RECIPE
Healthy Banana Bread Protein Muffins
These delicious banana bread protein muffins from Razi (
) are a great healthy bake to satisfy your sweet-tooth without derailing your diet. Sweetened naturally with fruit and our Sugar-Free Maple Syrup to keep the sugar content down, they’re also boosted with a scoop of protein to help you hit your daily intake goals in a tasty way.They can be easily made vegan too, just use a plant-based milk and a plant-based protein powder, like our Vegan Protein Blend.
Ingredients
- 1/2 cup milk
- 2 tsp apple cider vinegar
- 1 cup oats (blended into a powder)
- 1 banana (mashed)
- 2 tbsp unsweetened apple sauce
- 1/4 cup Sugar-Free Maple Syrup
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- 2 tsp baking powder
- 1/2 tsp baking soda
- 2 tsp olive or coconut oil
- 1 scoop Impact Whey Protein
- 2 tbsp dark chocolate chips
Instructions
Preheat the oven to 200°C.
First, add the milk and apple cider vinegar to a bowl and mix well. Set aside.
In a large bowl, mash your banana, then add the blended oats, apple sauce, Sugar-Free Maple Syrup, cinnamon, vanilla, baking powder, baking soda, oil, and protein powder.
Add chocolate chips to the batter, stir through, and then distribute the mixture evenly between 6 muffin cases in a muffin tray. Bake for 17 minutes.
Enjoy immediately or seal in a container and refrigerate to keep for up to 4-5 days.
| calories | 126 |
| totalFat | 4 |
| totalCarbohydrates | 17 |
| protein | 6 |
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Lauren Dawes Writer and expert
