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RECIPE

Healthy Banana Bread Protein Muffins

Lauren Dawes
Published: 04/04/2022 By Lauren Dawes
Writer and expert
Need a healthy on-the-go snack? Grab one of these banana bread muffins.

These delicious banana bread protein muffins from Razi (

) are a great healthy bake to satisfy your sweet-tooth without derailing your diet. Sweetened naturally with fruit and our Sugar-Free Maple Syrup to keep the sugar content down, they’re also boosted with a scoop of protein to help you hit your daily intake goals in a tasty way.

They can be easily made vegan too, just use a plant-based milk and a plant-based protein powder, like our Vegan Protein Blend.

Makes 6 large muffins

Ingredients

  • 1/2cup milk
  • 2tsp apple cider vinegar
  • 1cup oats (blended into a powder)
  • 1 banana (mashed)
  • 2tbsp unsweetened apple sauce
  • 1/4cup Sugar-Free Maple Syrup
  • 1/2tsp cinnamon
  • 1/2tsp vanilla extract
  • 2tsp baking powder
  • 1/2tsp baking soda
  • 2tsp olive or coconut oil
  • 1scoop Impact Whey Protein
  • 2tbsp dark chocolate chips

Instructions

  1. Preheat the oven to 200°C.

  2. First, add the milk and apple cider vinegar to a bowl and mix well. Set aside.

  3. In a large bowl, mash your banana, then add the blended oats, apple sauce, Sugar-Free Maple Syrup, cinnamon, vanilla, baking powder, baking soda, oil, and protein powder.

  4. Add chocolate chips to the batter, stir through, and then distribute the mixture evenly between 6 muffin cases in a muffin tray. Bake for 17 minutes.

  5. Enjoy immediately or seal in a container and refrigerate to keep for up to 4-5 days.

calories 126 kcal
totalFat 4g
totalCarbohydrates 17g
protein 6g
A$24.95‎
A$14.95‎

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Lauren Dawes
Lauren Dawes Writer and expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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