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Nerissa Shea
Personal Trainer, Nutritionist and Sport & Exercise Psychology Consultant
Training
A Beginner’s Guide to Boxing Training
1 year ago
By Nerissa Shea
Training
Functional Fitness Training Exercises For Your Everyday Workout
1 year ago
By Nerissa Shea
Mental Strength
Feel Refreshed Not Groggy | PT Reveals Best Nap Length
1 year ago
By Nerissa Shea
Training
‘Fun As Hell’ | PT Reviews TikTok Workout Trend
2 years ago
By Nerissa Shea
Training
‘Mentally I Feel Incredible’ | PT Reviews Impact Of Yoga
2 years ago
By Nerissa Shea
Training
Meet Your Goals While Handling Life Getting In The Way
2 years ago
By Nerissa Shea
Training
‘Boring But Effective’ | PT Reviews 12-3-30 Workout
2 years ago
By Nerissa Shea
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