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RECIPE

Protein Pancake Cereal — You NEED This Breakfast In Your Life

Lauren Dawes
Published: 07/05/2020 By Lauren Dawes
Writer and expert

Are you ready for the ultimate bowl of happiness?

By now you’ve probably seen the latest lockdown food craze taking over your timelines. Pancake cereal is now a thing & we are 100% on board.

Niall Kirkland has wasted no time at all in offering up this healthier version — made with a fluffy, banana-based batter and a scoop of vanilla Impact Whey Protein, it’s also a delicious way to get top up your protein intake. Double win.

He’s also done the wise thing and smothered his in plenty of our Sugar-Free Syrup, which is the ideal zero carb, zero sugar, and zero fat alternative for you to keep it sweet without derailing your diet.

This truly is a breakfast treat you’ll be thinking about all day, perfect for a Bank Holiday spent in lockdown.

Make it now!

Serves 2              

https://youtu.be/Ul7pKYFSYHo

IngredientsTo serve:
Method
  1. First, blitz the pancake ingredients together in a blender or food processor.
  2. Then heat a non-stick frying on a low heat and carefully add a teaspoon of your mixture to the pan. Repeat this so that you have several mini pancakes cooking at once (you will need to cook your pancakes in multiple batches to use up all of your mix). Alternatively, cook a small batch and save the mixture for another day.
  3. Cook for 2 minutes on each side before flipping.
  4. Serve your pancake cereal with a knob of butter (optional) and plenty of Sugar-Free Syrup.

Hungry for more? Try these next:

 

calories 454 kcal
totalFat 11g
totalCarbohydrates 60g
protein 22g
Lauren Dawes
Lauren Dawes Writer and expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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