RECIPE
Protein Hot Chocolate 2 Ways
These delicious chocolate drinks are here to make the festive season, festive.
We’ve teamed up with @kirstyfletcher to give you two delightful festive drinks. Whether you need something to warm you from within on a family evening, or a chilled festive refreshment for post-workouts, we’ve got you covered.
1. Classic High-Protein Hot Chocolate
Ingredients
* 25g
Method
- First, add all of the ingredients to a blender and blitz until you get a smooth mixture.
- Now, pour the liquid into a pan and stir over a low/medium heat for 5-10 minutes. Be sure not to overheat or burn the mixture and make sure to stir to avoid lumps forming.
- Carefully pour the heated mixture into a mug, add any toppings of choice (these are completely optional), then enjoy!
Nutritional info per serving:
| Calories | Protein | Carbs | Fat |
| 134 | 12g | 5g | 7g |
2. Candy Cane White Chocolate Protein Shake
Ingredients
* 25g
* 8g White Chocolate Spread
Method
Add the milk, protein powder, and Protein Spread into a blender and blitz until nice and smooth. - Pour into a tall glass and then top with plenty of reduced-fat whipped cream and sprinkle with crushed up candy cane pieces!
- Serve immediately (the challenge is trying not to down it in one go, it’s so delicious).
| Calories | Protein | Carbs | Fat |
| 350 | 30g | 26g | 13g |
A$38.99
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| calories | 0 |
| totalFat | 0 |
| totalCarbohydrates | 0 |
| protein | 0 |
Lauren Dawes Writer and expert
