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RECIPE

Oatmeal & Berry Bake

Lauren Dawes
Published: 23/01/2020 By Lauren Dawes
Writer and expert

This delicious oatmeal & berry bake will be something to look forward to on dark winter evenings, trust us.

It’s a simple recipe that we guarantee will satisfy your sweet-tooth every time — it’s just as warming as a bowl of crumble, only it takes a whole lot less time and effort, and has none of the butter or sugar. Win win.

Niall’s gone with a classic combo of blueberries and raspberries for the perfect burst of tangy flavour — but there’s nothing to stop you getting experimental with your toppings and fillings!

Serves  6

https://youtu.be/Ec2TNDQa6Iw

Ingredients  

  • 225g 100% Rolled Oats
  • 30g desiccated coconut
  • 1 tbsp. cinnamon
  • 1 tsp. nutmeg
  • Pinch of salt
  • 600ml almond milk
  • 80g maple syrup
  • 2 tbsp. 100% Coconut Oil
  • 1 egg
  • 1 tsp. vanilla paste or extract
  • 250g blueberries
  • 250g raspberries

Method

  1. First, preheat your oven to 180°C/350°F.
  2. Then, in a large mixing bowl, add the oats, coconut, cinnamon, nutmeg, and salt, and mix well before setting aside.
  3. Next, in another mixing bowl, add the almond milk, maple syrup, half of the coconut oil, egg, and vanilla and mix well.
  4. Now, add your oat mixture to the wet mixture and stir thoroughly so all combined.
  5. Then, lightly grease your baking dish with the rest of the coconut oil (melt it first) and add half of the blueberries and raspberries.
  6. Mash your berries with a potato masher or fork — don’t worry if they aren’t all completely mashed — and then add your oats mixture on top.
  7. Flatten your oats out to create an even surface and add the remaining berries to the dish.
  8. Bake in the oven for 40 minutes before removing and allowing to cool before serving.
  9. Serve with a drizzle of maple syrup or a squirt of whipped cream if you’re feeling indulgent.

Check out these sweet-tooth saviours next:

calories 286 kcal
totalFat 10g
totalCarbohydrates 35g
protein 7g
Lauren Dawes
Lauren Dawes Writer and expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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