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No-Bake High-Protein Easter Cheesecake

No-Bake High-Protein Easter Cheesecake
Emily Wilcock
Writer and expert2 years ago
View Emily Wilcock's profile

Cheesecake, protein and Mini Easter Eggs. What's not to like?

Many people like to indulge a little over Easter, and this recipe from @kirstyfletcher_ will not disappoint. And with just 430 calories per serving, it won’t harm your macros. It's a delicious protein-filled snack — that’s something we can get behind.

If you get your jars in a row, you can even prep this snack for the week. And that’s right up our street — there’s nothing we love more than meal prep.

Servings
Serves 1

Ingredients

  • 30 g oats
  • 15 g honey
  • 1 tsp. vanilla extract
  • 50 ml milk
  • 1 white chocolate kvarg
  • 15 g milk chocolate spread
  • 5 mini eggs

Instructions

1.

Mix together your oats, honey, vanilla extract and milk. 

2.

Pop in the microwave for 1 minute, stirring halfway through 

3.

Add to your jar or ramekin then pop into the freezer for a few minutes. 

4.

Combine the Kvarg with half of the melted protein spread. 

5.

Spoon the mixture onto your cheesecake base, and top with the remainder of your melted protein spread. 

6.

Then add some Mini Eggs chunks around the edges and place some whole mini eggs in the centre. 

7.

Place in the fridge for at least 5 hours and enjoy!

Nutritional info per serving:

Calories430
Total Fat13g
Total Carbohydrates53g
Protein25g

 

 

Enjoy this recipe?

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Emily Wilcock
Writer and expert
View Emily Wilcock's profile
After completing an internship with Myprotein, Emily returned to university to finish her Bachelor of Science degree in Business Management and Marketing. With experience in lifestyle writing, Emily aims to entertain and educate through her work. Her focuses include recipes, real and inspiring stories, and working with writers to help provide easy-to-digest evidence-based research. Her work on recipes has been previously featured in The Supplement magazine, with a particular focus on high-protein, nutritious meals, plus advice on how to properly fuel your body. Outside of work, Emily’s top priority is food. She’s a self-professed star baker and a connoisseur of all things baked. In her spare time, she’s either cooking up a storm, our looking out for the opportunity to try out Manchester’s newest restaurants. But as a huge fan of carbs, if it’s not pasta or pasta-adjacent, she’s not interested. If she’s not in the kitchen, she’s tucked up with a book for an early night, or you’ll find her in the gym working up a sweat. Afterall, all those carbs require quite the appetite.
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