Ingredients

1 large ripe banana
75g Banana or Vanilla Whey Protein (or vanilla)
1 large egg
30g gluten-free self-raising flour
30ml milk of choice
1 tbsp. peanut butter or almond butter (optional but lovely!)

Method

1. Heat a nonstick pan with coconut oil.

2. Using an electric whisk or food processor, mix all ingredients together.

3. Pour into the hot pan.

4. Flip when the edges start browning and you start to see bubbles appearing on the pancakes’ surface.

5. Consider serving with blueberries, syrup (sugar-free or regular), nut butter, sliced fresh bananas, etc.

NUTRITIONAL INFORMATIONPER PANCAKE

39 kcals 4g Protein 1g Fat 5g Carbs

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Myprotein

World’s leading online sports nutrition brand

Founded around a kitchen table in 2004, Myprotein’s vision has always been to revolutionise how we power movement. In 2011 Myprotein became part of the THG family, and by 2016 we proudly claimed the title of the world’s leading online sports nutrition brand. Over the last 20 years, we’ve created game-changing supplements like Clear Whey and Dry Scoop Pre-Workout and launched new brands tailored to your needs including MP, Myvitamins, Myvegan and MyPRO. We exist to break boundaries. To help you cut through the noise in the fitness industry and get down to the information you can trust. Our blog features articles from trusted PT’s, nutritionists and dieticians with tons of experience in the industry. We listen to what topics you’re interested in, and dip into our pool of experts to give you information you can trust.