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RECIPE

4 Recipes For All That Pasta You’ve Panic Bought

Lauren Dawes
Published: 17/03/2020 By Lauren Dawes
Writer and expert

Stockpiling the spaghetti? Here are 4 pasta recipes to make at home.

We’ve always held pasta in high regard — it’s the ultimate comfort food, right? But now it seems it may actually be a hot commodity thanks to all the panic buying we’re seeing in supermarkets across the country. Serious note: not cool, guys.

There’s no denying that a bowl of carbs can be a great way to boost your mood though, and we’re always on board with that. Here are four simple & delicious high-protein pasta recipes for you to put to the test.

 

1. Lean, Creamy Sausage Pasta

Made with quark and low-fat sausages, this delicious recipe is deceptively creamy considering each serving contains less than 6g of fat.

Cals: 415              Protein: 34g        Carbs: 48g           Fat: 5.8g

Recipe here.

 

2. BBQ Pulled Chicken Mac N Cheese

So you're probably already a mac n cheese fan... but have you tried taking it to the next level with tangy BBQ pulled chicken? You really should. Right now.

Cals: 597              Protein: 37g        Carbs: 51g           Fat: 21g

Recipe here.

 

3. Loaf Tin Lasagne

Lasagne is top tier pasta, no doubt about it, but the time it takes to make it can be slightly off-putting. Well, that was before. Now you have all the time in the world to spend in your kitchen creating this absolute delight...

Cals: 556              Protein: 46g        Carbs: 66g           Fat: 13g

Recipe here.

 

4. Buffalo Chicken Pasta Salad

Looking for something a bit lighter? This incredible pasta salad is perfect for a lunch that's packed with flavour and will keep you full all day.

Cals: 485              Protein: 49g        Carbs: 30g           Fat: 20g

Recipe here.

There you have it — four high-protein pasta recipes for you to dig into with the whole family!

 

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Lauren Dawes
Lauren Dawes Writer and expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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