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RECIPE

Gingerbread Protein Pancakes | Brunch Just Got Festive

Lauren Dawes
Published: 06/12/2019 By Lauren Dawes
Writer and expert

It’s officially time to embrace all things Christmassy, and that means even your morning pancakes are getting a festive makeover.

Whether you mastered the flip ages ago or you’re a little more cautious in the kitchen, we can guarantee this recipe is a sure-fire way to success (in the form of perfectly cooked pancakes). And with only four simple ingredients, it’s an easy win for any day of the week.

Serves 1

https://youtu.be/OYNzieHML4M

Ingredients

Optional toppings:

Method

  1. Firstly, add the banana and eggs to a blender and blend until smooth.
  2. Add the protein and oats and blend again (adding the wet ingredients first helps to make sure that none of the dry ingredients get stuck to the bottom of the blender).
  3. Heat a little oil or butter in a medium-sized frying pan and then pour ¼ of the pancake batter into the pan. If you want thicker pancakes, wait for about 15 seconds and then pour a little more on top.
  4. Cook for around a minute, then flip and cook for another minute. Remove from the pan and place on a plate to the side.
  5. Repeat with the remaining batter until you have a stack. Top with your favourite toppings – we went for Sugar-Free Syrup and a squirt of whipped cream.

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calories 471 kcal
totalFat 14g
totalCarbohydrates 51g
protein 39g
Lauren Dawes
Lauren Dawes Writer and expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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