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4 Ways To Use FlavDrops | Keep Flavour, Cut Sugar

4 Ways To Use FlavDrops | Keep Flavour, Cut Sugar
Lauren Dawes
Writer and expert4 years ago
View Lauren Dawes's profile

If you haven’t already got several bottles of our best-selling FlavDrops on the go, you’re seriously missing out.

Don’t be fooled by their size, this little product can sure pack a punch — with zero carbs, sugar, or fat, they’ll completely transform your food and drink in just a few drops.

Available in a huge variety of flavours, there’s quite literally something for every occasion — whether you fancy a dash of zesty lemon in your Greek yoghurt, or a splash of Chocolate Peanut Butter in your morning coffee.

We have four pretty exciting additions to the collection too, the new kids on the block include: Hazelnut, Cheesecake, Marzipan, and Butter Biscuit.We thought the best way to show them off would be to put together a simple “how to” video, which should hopefully open your mind to just some of the delicious ways you can use FlavDrops.

Check out the video below — and then put them to the test yourself!


1. In coffee

What you need:

  • 1 tsp. instant coffee
  • 150ml boiling water
  • 3-4 drops FlavDrops (Hazelnut)

What to do:

  1. Make the coffee by adding the granules to boiling water and stirring.
  2. Add your FlavDrops, stir well and enjoy!


2. In porridge

What you need:

  • 50g oats
  • 350ml milk
  • 3-4 drops FlavDrops (Cheesecake)
  • Blueberries

What to do:

  1. Make your porridge by heating the oats and milk in a saucepan on the hob, or in a bowl in the microwave.
  2. Add your FlavDrops, stir well, and then top with blueberries.


3. In a shake

What you need:

What to do:

  1. Mix up your protein shake by adding the whey and milk to a shaker and shaking well.
  2. Add a few drops of your FlavDrops and shake again. Then enjoy.


4. In pancakes

What you need:

What to do:

  1. To make the pancake batter, mix together the eggs, milk and rolled oats.
  2. Add the FlavDrops, stir through, and then ladle the batter into a frying pan.
  3. Cook for a few minutes on each side, or until golden brown.
  4. Repeat until you have a stack, then top with a drizzle of Sugar-Free Syrup and plenty of blueberries.

Looking for more quick snack hacks like this? Check out the below:

Lauren Dawes
Writer and expert
View Lauren Dawes's profile
Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin. Find out more about Lauren’s experience here: