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High-Protein Stuffed Crust Airfryer Pizza

High-Protein Stuffed Crust Airfryer Pizza
Emily Wilcock
Writer and expert1 year ago
View Emily Wilcock's profile

Give us all the cheese.

Every day is better when you know you’re going home to a pizza. And not just any pizza, but an entirely customisable, stuffed crust airfryer pizza with one hell of a cheese pull. And the good news doesn't end there. With just 518 calories, it’s a fraction of a takeaway alternative at a fraction of the cost.

Marino Katsouris is known for his high protein “treat alternatives”. This recipe is going to be a permanent fixture on our weekly meal plans from here out. We’re going to load up on the pepperoni, but you can hold the pineapple.

Makes 1

Ingredients

  • 80 g self-raising flour
  • 100 g 0% fat Greek Yoghurt
  • 5 ml olive oil
  • Spoon tomato sauce
  • Generous sprinkling high-protein cheese
  • Handful of shreds low-fat mozzarella
  • Sprinkling of Italian herbs
  • 1 clove crushed garlic

Instructions

1.

First, mix the self-raising flour, Greek yoghurt and olive oil in a mixing bowl and stir until combined.

2.

Then, sprinkle some flour onto your countertop and put your dough on it.

3.

Next, roll or pull apart your dough until it’s in your desired shape.

4.

After that, put the high protein cheese around the edges of the dough and fold the dough over the top of the cheese to form your stuffed crust.

5.

Cover the base with your tomato sauce, mozzarella, herbs, and toppings of your choice.

6.

Cook in the air fryer or oven for 10-15 minutes at 180 degrees.

Nutritional info per serving:

Calories518
Total Fat11g
Total Carbohydrates66g
Protein42g

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Emily Wilcock
Writer and expert
View Emily Wilcock's profile
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