OUR-AMBASSADORS
Vicky Fleetwood Challenges You To A Six-Part Finisher

Of course, use a weight that’s comfortable for you – you won’t want to ego lift with this one.
The Finisher
- Six cleans into six bar facing burpees
- Four cleans into four bar facing burpees
- Two cleans into two bar facing burpees
Watch below to see Vicky demonstrate the ladder, while clocking in at an incredible time of one minute and five seconds.
Take home message

20 Minute HIIT Workout for Fat Loss
Blast through those calories as you push yourself to your limits.
08/30/2021 By Chris Appleton

Monica Green Content Manager