Tom Stoltman ‘Knows’ He’ll Remain World’s Strongest Man

If you’ve been following the Strong brothers’ season so far — Britain’s Strongest Man, the Arnold’s, and then Europe's Strongest Man — you’ll know they’ve been training heavy and hard, doing all they can to make sure they’re ready for this year’s World’s Strongest Man.

Qualifiers

Before World’s Strongest Man, contestants are given details on the events. This allows them to tailor their training and perfect their technique. Although sometimes this can open the door to more questions than answers — how heavy will the event be? Will it have reps? You get the picture.

So, first up, the qualifiers. Tom knows that as a seasoned winner he doesn’t need to go 100% in the qualifying events. He just needs to get through. There's no point risking an unnecessary injury.

Loading race

First up, a strongman classic — the loading race. Tom’s been training for this event with a number of weighted sandbags for roughly 10-12 metres. And he’s pretty sure he’s got it in the bag.

Deadlift ladder

Event two: the deadlift ladder. It's a new one to come to World’s Strongest Man and Tom couldn’t be more excited. While Tom loves routine, he also loves mixing up his training by trying new exercises. And there’s no better excuse to do that than training for an event. You may have already seen the brothers’ deadlift ladder training sessions. They’re looking confident.

Tom will be using a suit and straps for his deadlift ladder. He knows it might slow him down, but he’d rather be a bit slower than risk an injury before the finals.

Car walk

This one is exactly what it says on the tin. The strongmen stand inside the frame of a car. Resting it on their shoulders, they have to walk it over the finish line. I’ve made it sound almost easy. But I assure you it’s not. Tom’s feeling good for it and he’s excited because even though it’s a common strongman event, he’s never done it at WSM before.

Log lift for reps

We’ve all seen this before. The event requires participants to lift a log (between the weight of 150-160kg) above their head. They'll have somewhere between 60 and 90 seconds to complete as many reps as they can. While Tom admits that he can’t lift the heaviest in this event, he believes he is the best in the world for reps. And we’re not going to disagree.

Wrecking ball hold

A brand new event: the wrecking ball hold. This one’s a complete unknown. It's all comes down to willpower (and strength) on the day. Tom fancies his chances.

Stone off

An event that cannot be forgotten about. It’s a sure-fire way to split some opinions in the Strongman world — some love it, others hate it. As King of the Stones, Tom makes sure he’s prepped for the stone off, and anyone would be lucky to come close to his level. But who knows, maybe this year there’ll be some surprises.

For the first time ever, all the groups that go through the qualifiers complete the same events. So for the first time the contestants are on a completely even playing field. The top 10 then go through to the final.

The final

KNAACK giants medley

According to Tom this event is sponsored by KNAACK and will therefore involve some form of toolbox. The event will most likely include loading something heavy onto a platform (shocker) and then there’ll be a yoke run, most likely with 400kg for 10-12 metres.

There's a hell of a lot going on there for the first event. On the one hand, you’d think they’d go easy on the contestants for the first event. On the other hand, this is the World’s Strongest Man. Tom is feeling hugely confident for this event, and so he should be. At six foot eight inches, a yoke run is like a walk in the park for him.

Deadlift

The organisers haven’t given much away about the next event. Here's what we know: it's going to be a deadlift.

But rumour is it’ll be a car deadlift. This is exciting news for Tom, not just because he’s been practicing, but because he’s almost bored to tears of axle deadlifts.

Flintstone barbell

No, this has nothing to do with the well loved cartoon family, although we wish it did. The flintstone barbell event is actually a behind-the-neck barbell press, which is Tom’s current favourite event. He's pretty new to the exercise and keeping his cards close to his chest by not revealing how much he can press, but we’re excited to see it.

Bus pull

Not much needs to be said on this one. The strongmen wear a harness that’s attached to the bus. They then pull the bus along a 25 metre course. It will be timed. And that’s all I've got to say.

Power stairs

Another event new to the competition: the power stairs. Tom thinks this will involve lifting some heavy weights up some stairs. He claims he doesn’t have the best setup in the world to prep for this event, but he’s still feeling confident.

Atlas stones

And what a way to end the event. With a win in the bag for the reigning champ. Tom is the King of the Stones, and someone would have to be very lucky, and strong, to be able to take this title off him. Although this time the stones are expected to be a bit different. It's thought that the lighter stones will start further away from the podium, so competitors will have to walk with the stones. Tom makes it look easy but assures us it’s not. Either way, if anyone can do it, it’s him.

Tom’s predictions

It's very difficult to predict anything at this stage, at least until the groups have been revealed, but Tom gave it a good go anyway. His prediction for the top 5 is …

1. Tom Stoltman
2. Luke Stoltman
3. Brian Shaw
4. Oleksii Novikov
5. Martins Licis

Tom’s not 100% sure about the top five, but there’s one thing he is certain of. He states with confidence “I know I'm going to win World’s Strongest Man”.

Take home message

Tom’s confident, and he’s clearly got the training under his belt. We’ve got our fingers crossed and can’t wait to see how the competition pans out. The ball is in his court to win World’s Strongest Man 2022 for the second year in a row.