You only have to look at Lubomba to know he’s an expert in smashing every workout.
Now more than ever, you might be feeling a little bit lost with your training routine — whether you’ve fallen into a lockdown slump or are just trying to remember what a gym-based schedule looks like now that you’ve finally been reunited.
Bodybuilder & Myprotein athlete, Lubomba Munkuli, is here to help with his top 5 tips for getting the most from every session to start seeing real results.
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Lauren Dawes Writer and expert
