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Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Do you need the final push to go plant-based, but aren’t sure where to start? Then you’ve come to the right place. As November is World Vegan Month, we’ve put together a week’s worth of our favourite green recipes into an easy-to-follow plan, so that you can make Meat-Free Monday last all the way through to Sunday.

You can also stop imagining bowl after bowl of salad, because we’ve got cheesecake, burgers and pizza on the menu – the ultimate foodie dream! This plan is made up of handy meal prep recipes so that you can fuel your day without the fuss. So, get ready for some mind-blowing meals that you won’t believe are completely plant-based.

Dig into our daily plan…

Day 1

Breakfast

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Lunch

Meal prep for lunches later in the week.

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Dinner

Meal prep for lunches and dinners later in the week.

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Snack

Prep for snacks later in the week.

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

 

Day 2

Breakfast

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Lunch

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Dinner

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Snack


Vegan Protein Bar

Enjoy an all-natural blend of plant-based protein to beat that afternoon slump, or as a cheeky evening treat.

 

Day 3

Breakfast

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Lunch

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Dinner

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Snack

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

 

Day 4

Breakfast

Meal prep for breakfast tomorrow too.

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Lunch

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Dinner

Meal prep for lunches and dinners later in the week.

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Snack


Vegan Protein Bar

Enjoy an all-natural blend of plant-based protein to beat that afternoon slump, or as a cheeky evening treat.

 

Day 5

Breakfast

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Lunch

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Dinner

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Snack

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

 

Day 6

Breakfast

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Lunch

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Dinner

Snack

Meal prep for snacks tomorrow too.

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

 

Day 7

Breakfast

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Lunch

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Dinner

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

Snack

Recipes

Dig Into This Delicious 7-Day Vegan Meal Plan

Delicious recipes to fuel you through a plant-based week.

2018-10-29 09:08:04By Evangeline Howarth

 

If you’ve enjoyed eating green this week, why not check out our Vegan Range? You’ll find all the delicious snacks and supplements you need to fuel an active, plant-based lifestyle.

Dig Into This Delicious 7-Day Vegan Meal Plan

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Evangeline Howarth

Evangeline Howarth

Writer and expert

Evangeline is a Veganuary convert and newbie vegan with a degree in English and French from the University of Nottingham. Having recently ditched the meat and dairy, she really enjoys the new flavours and cooking techniques she’s encountered on a plant-based diet. She’s been shocked by the millions of ways you can use tofu, however still hasn’t found a decent cheese substitute! When she’s not in the office or eating, Evangeline usually out running or sailing. As a qualified RYA Dinghy Instructor and a marathon runner, she knows the importance of providing your body with the right nutrients for endurance sports as well as a busy lifestyle. Find out more about Evie's experience here.


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