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RECIPE

Protein Spread Chocolate Twists

Lauren Dawes
Published: 20/11/2019 By Lauren Dawes
Writer and expert

Take your coffee break to new heights with these Protein Spread pastries.

In winter, it’s an unwritten rule that you need a few more treats to get through the darker days — and these chocolate twists are just the thing for transforming a bleak morning into something to celebrate.

They’re perfect as a post-workout reward that will definitely hit that sweet spot, or you could earn brownie points (and star baker status) by making up a batch at the weekend for your friends and family.

Makes 4

https://youtu.be/rUiBdBlSPW8

Ingredients

Method

  1. Preheat the oven to 175°C/350°
  2. Firstly, prepare a clean work surface or chopping board with a light sprinkling of plain flour (this is to make sure that the pastry doesn’t stick).
  3. Then, roll out a sheet of puff pastry, smoothing it out lightly with your fingertips. Use a knife to cut it into quarters. Keep 1 quarter on the chopping board and set aside the other 3 for now.
  4. Get your Protein Spread and use a spatula to scoop out a generous amount from the jar. Spread it evenly across the pastry, making sure you cover from edge to edge.
  5. Next, carefully roll up the square of pastry, then use a sharp knife to cut lengthways down the roll so that you have two long pieces.
  6. Form a twist by wrapping each of the pieces around one another. Pinch the pastry together at top and bottom of the twist.
  7. Repeat for the other 3 pieces of pastry, then place all of the twists onto a baking tray lined with baking paper.
  8. Brush each chocolate twist with egg wash (beaten egg).
  9. Bake for around 15 minutes, until the pastry has turned golden brown. Enjoy!

There's plenty more where that came from, check out these Protein Spread recipes next:

calories 516 kcal
totalFat 33g
totalCarbohydrates 42g
protein 12g
Lauren Dawes
Lauren Dawes Writer and expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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