is back with another recipe to help you hit your macros in the tastiest way possible. This time with a cookies and cream milkshake packed with 37g of protein and loads of flavour.This recipe makes one large shake with 37g of protein — perfect if you’re looking for a big snack to help with a bulk.
Or you can split it into two smaller shakes if you just need tasty protein boost. Two shakes still provide a hefty 18g protein per shake.
It’s super quick and easy as well as a treat for the taste buds. Here’s how to make it.
Ingredients
- 300ml milk (any)
- 30g Impact Whey Protein in Cereal Milk
- 1scoop vanilla ice cream
- 3-4 Oreos
- Squirt whipped cream
Instructions
Add all your ingredients into a blender and blend until smooth and creamy.
Pour into your favourite glass, top with whipped cream if you fancy, and drink up.
| calories 284 kcal |
| totalFat 10g |
| totalCarbohydrates 29g |
| protein 18g |
Monica Green Content Manager
