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High-Protein Cookies & Cream Milkshake

High-Protein Cookies & Cream Milkshake
Monica Green
Writer and expert1 year ago
View Monica Green's profile

@fitwaffle is back with another recipe to help you hit your macros in the tastiest way possible. This time with a cookies and cream milkshake packed with 37g of protein and loads of flavour.

This recipe makes one large shake with 37g of protein — perfect if you’re looking for a big snack to help with a bulk.

Or you can split it into two smaller shakes if you just need tasty protein boost. Two shakes still provide a hefty 18g protein per shake.

It’s super quick and easy as well as a treat for the taste buds. Here’s how to make it.

Makes 1 large shake or 2 smaller shakes.


  • 300 ml milk (any)
  • 30 g Impact Whey Protein in Cereal Milk (Or use a vegan alternative)
  • 1 scoop vanilla ice cream
  • 3-4 Oreos
  • Squirt whipped cream



Add all your ingredients into a blender and blend until smooth and creamy. 


Pour into your favourite glass, top with whipped cream if you fancy, and drink up.

Nutritional info per serving:

Total Fat10g
Total Carbohydrates29g
Monica Green
Writer and expert
View Monica Green's profile