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RECIPE

High-Protein Chocolate Hazelnut French Toast

Lauren Dawes
Published: 25/09/2019 By Lauren Dawes
Writer and expert
We’ve been waiting with our spoons on standby for this product launch — we’re super-excited to announce the arrival of Protein Spreads.

An indulgent chocolate spread alternative made with high-quality whey… they’re the answer to all your chocoholic prayers. Delivering 21g of protein per 100g, they also have a massive 87% less sugar than supermarket alternatives, making this one serious treat without the cheat.

If you have the restraint not to polish off the jar as a soon as your order arrives, then we’d highly recommend putting this delicious recipe from Niall Kirkland to the test. ASAP.

Serving up yet another brunch idea from heaven, his chocolate hazelnut French Toast sure is a sweet way to get your protein fix.

Serves 2

https://youtu.be/fN4g7o0LS8E

 

Ingredients

Method

  1. Firstly, mix the whey protein and milk together, making sure you have no lumps (the quickest and easiest way to do this is in a shaker).
  2. Then, in a large bowl, mix together the egg whites, milk and protein mixture, salt, cinnamon and nutmeg.
  3. Next, dip each of your slices of bread into the mixture, making sure all parts of the bread are covered. Allow enough time for the bread to soak up the batter.
  4. Then, heat a small amount of coconut oil in a large frying pan (roughly 1 tsp. between all four slices) and add your bread slices.
  5. Fry each slice for 3-5 minutes on each side or until the bread is slightly crispy on the outside, and remove from pan.
  6. While the French toast is still warm, spread a generous amount of our delicious Protein Spread on each slice and build your French toast stack.
  7. Garnish with blueberries and a drizzle of Sugar-Free Syrup over the top, then dig in!

Fancy trying a different flavour combination?

With three delicious flavours of Protein Spreads, there’s nothing to stop you getting creative in the kitchen. Try mixing up this recipe by using White Chocolate instead of Chocolate Hazelnut, and raspberries instead of blueberries. Heavenly.

Enjoyed this recipe? Check these out next:

calories 476 kcal
totalFat 16g
totalCarbohydrates 49g
protein 33g
Lauren Dawes
Lauren Dawes Writer and expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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