NUTRITION
The Rock Cheat Day Challenge | 10,000 Calories In 24 Hours
When it comes to cheat meals, no one does it better than Dwayne ‘The Rock’ Johnson.
The guy simply doesn’t do anything by halves and his infamous posts of insane pancake stacks and outrageous ‘sushi trains’ are well-known across the world.
Never one to pass up on a challenge, Myprotein athlete Reece Williamson decided to take on some of The Rock’s most renowned cheat meal classics — with a hefty target of 10,000 calories in just 24 hours.
Reece is a personal trainer & online coach — not only is he dedicated to his own fitness journey, but he’s committed to sharing his progress and advice to help others along theirs.
This cheat day challenge was carefully built into his regular training and nutrition plan and is by no means a representation of the eating habits that he (or we) recommends on a daily basis.
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Lauren Dawes Writer and expert
