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RECIPE

Clear Whey Watermelon Spritz

Lauren Dawes
Published: 03/01/2023 By Lauren Dawes
Writer and expert

It’s been a long few months, but spring is finally gracing us with its presence. To celebrate the warmer weather, switch up your beverage choice with this deliciously refreshing watermelon spritz.

It's made with real fruit, has just a dash of soda for fizz, and each serving comes in at just 100 calories with a juicy 20g hit of protein. Cheers to that.

Makes 1

Ingredients

Instructions

  1. Add a scoop of Watermelon Clear Whey Isolate to a shaker along with 150ml of water. Shake until smooth and lump-free, then wait 10-15 seconds for the froth to settle.

  2. Place a few fresh strawberries in a small bowl and gently crush them to make a pulp. Then pour through a sieve or strainer (pressing with the back of a spoon) to create a smooth strawberry purée.

  3. Add the strawberry purée, ice, and lime wedges to a glass, then pour in the Watermelon Clear Whey Isolate mix. Top up with a dash of soda to add a little fizz and then enjoy!

calories 100 kcal
totalFat 0g
totalCarbohydrates 3g
protein 20g
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Lauren Dawes
Lauren Dawes Writer and expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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