Recipes

Protein Pastel De Nata | World’s Kitchen

We’re celebrating our favourite flavours from all over the globe in our World’s Kitchen range.


You might not be able to travel as much as you’d like to right now, but we’re here to make sure you can still enjoy the flavours you love from all around the world. Broaden your horizons and put new tastes to the test with our World’s Kitchen range — ideal to shake up your day-to-day nutrition.

A traditional Portuguese pastry, pastel de nata is an egg custard tart often dusted with cinnamon. Made with a crisp puff pastry crust and a thick, rich filling, they’re an indulgent dessert that we just can’t get enough of.

Of course, mixing up a shake of our brand new pastel de nata flavoured Impact Whey Protein is the easiest way to get a hit of this irresistible flavour — but we went one step further with this cheat’s pastel de nata recipe.

It’s a quick & easy version than the authentic dessert, so you don’t have to be super-confident in the kitchen to pull them off, don’t worry.

Makes 6

Ingredients

 

Method

  1. First, preheat the oven at 200°C.
  2. Grease a cupcake tray with a little oil. Roll out the sheet of pastry and use a circular cutter to cut out circles that can sit inside the cupcake tray. Place each pastry circle into a cupcake well and push down.
  3. In a bowl, whisk together the custard, protein powder, cinnamon, and lemon zest. Then pour the mixture into each pastry case in the tray.
  4. Cook in the oven for around 25 minutes until the pastry is cooked and the tops are golden brown. Enjoy!

Try these World’s Kitchen recipes next:

Cherry Blossom Protein Raindrop Cake | World’s Kitchen

Recipes

Cherry Blossom Protein Raindrop Cake | World’s Kitchen

Try a taste of Japan with this unique dessert.

2020-09-03 21:27:54By Lauren Dawes

Protein Chocolate Truffle Mousse | World’s Kitchen

Recipes

Protein Chocolate Truffle Mousse | World’s Kitchen

Chocolate lovers, you need this Belgian truffle flavour in your life right now.

2020-09-08 14:08:02By Lauren Dawes

Blood Orange BCAA Jelly | World’s Kitchen

Recipes

Blood Orange BCAA Jelly | World’s Kitchen

Brighten up your day with a juicy amino-packed jelly.

2020-09-03 21:32:15By Lauren Dawes

Protein Pastel De Nata | World’s Kitchen

Nutritional Facts

Amount per serving

Calories 320kcal 126 Calories from Fat
% Daily Value *
Total Fat14g22%
Total Carbohydrates39g13%
Protein9g18%


Lauren Dawes

Lauren Dawes

Writer and expert

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin. Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/


New World Flavours 35% Off | Use Code: FOREVER Shop & Save Now!