No-Bake, High-Protein Crispie Bubble Squares

These high-protein Crispie Bubble Squares will sure hit the spot after a tough session.

Our favourite kitchen creator, Niall Kirkland, is back again with a deliciously simple post-workout treat that will not only satisfy your sweet-tooth, but packs in the protein too. Ideal for supporting your training goals in a seriously tasty way.

No baking necessary, all you need is four simple ingredients and you’ll be away!

https://youtu.be/m2i-NyTLarI

Ingredients

• 160g All-Natural Peanut Butter (Smooth)
• 125g Protein Crispies
• 170g Organic Maple Syrup
• 20g melted dark chocolate

Method

1. First, add the peanut butter and maple syrup to a microwavable bowl and microwave for 30 seconds. Give it a stir and then microwave again 3 times more, stirring in between until the maple syrup and peanut butter are completely combined.
2. Then, in a large mixing bowl, combine the Protein Crispies with the maple syrup mixture.
3. Transfer your mixture to a lined baking tray, spread it evenly and then flatten with a spatula.
4. Drizzle the melted dark chocolate on top to decorate and then freeze for 1 hour before slicing into 16 squares.

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