6-Time Mr Olympia Competitor Ryan Terry Shares His Secrets

Writer and expert3 years ago

Ever wondered what it takes to reach the pinnacle of bodybuilding? Well, Ryan Terry can definitely answer that.

After 12 years in the business and 6 times competing in the biggest bodybuilding competition in the world, The Olympia, Ryan really has seen it all.

He’s competed alongside the biggest and best names in the industry, but today he’s sharing some inside information on how he preps for competitions and what it takes to get to the top.

Watch below to discover all this and more...

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Evangeline Howarth

Writer and expert

Evangeline is a Veganuary convert and newbie vegan with a degree in English and French from the University of Nottingham. Having recently ditched the meat and dairy, she really enjoys the new flavours and cooking techniques she’s encountered on a plant-based diet. She’s been shocked by the millions of ways you can use tofu, however still hasn’t found a decent cheese substitute! When she’s not in the office or eating, Evangeline usually out running or sailing. As a qualified RYA Dinghy Instructor and a marathon runner, she knows the importance of providing your body with the right nutrients for endurance sports as well as a busy lifestyle. Find out more about Evie's experience here.