Jennifer Blow

Jennifer Blow is our UKVRN Registered Associate Nutritionist – the UK’s register of competent and qualified nutrition professionals. She has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.
Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.
Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.
In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.

Vegan Cookie Dough Protein Pancakes | Brown Rice Protein Pancakes
These plant-powered protein pancakes are breakfast essentials.

Sweet Potato Toast 3 Ways | The Tasty Carb-Swap You Need
The low-carb, nutrient-packed ingredient that's been missing from your meals.

24 Delicious Whey Protein Recipes Absolutely Worth Trying
Who knew you could do so much with whey?