Monica Green
Writer and expert2 years ago
A healthy on-the-go snack with 5g of protein per rice cake.
Peanut butter and chocolate is undeniably one of the best combos. The saltiness of the peanut butter combined with sweet chocolate makes for a match made in heaven.
This snack from Flo (@healthy_floflo) is the perfect little energy boost, providing 5g of protein per rice cake. And with just three key ingredients and two cooking steps, they’re basically foolproof. Here’s how to make ‘em.
Ingredients
- 6 rice cakes
- 6 tbsp. peanut butter
- 60-70 g melted dark chocolate
- Sprinkle flaked salt , this is optional but Flo says it makes all the difference!
Instructions
1.
Spread 1 tablespoon of peanut butter on each rice cake and dip into the melted chocolate. Add a sprinkle of flaked salt.
2.
Chill in the freezer for 5-10 mins.
Nutritional info per serving:
| Calories | 184 |
|---|---|
| Total Fat | 11g |
| Total Carbohydrates | 21g |
| Protein | 5g |
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Monica Green
Writer and expert
