Evangeline Howarth

Evangeline Howarth

Evangeline is a Veganuary convert and newbie vegan with a degree in English and French from the University of Nottingham. Having recently ditched the meat and dairy, she really enjoys the new flavours and cooking techniques she’s encountered on a plant-based diet. She’s been shocked by the millions of ways you can use tofu, however still hasn’t found a decent cheese substitute!

When she’s not in the office or eating, Evangeline usually out running or sailing. As a qualified RYA Dinghy Instructor and a marathon runner, she knows the importance of providing your body with the right nutrients for endurance sports as well as a busy lifestyle.

Find out more about Evie’s experience here.

Active People Feeling Low & Diet Difference For Weight Loss | This Week's Top Studies

Training

Active People Feeling Low & Diet Difference For Weight Loss | This Week's Top Studies

Are any diets no.1 for weight loss? Find out this and more...

2020-04-10 08:30:48By Evangeline Howarth

5 Ways To Keep Moving While At Home

Training

5 Ways To Keep Moving While At Home

This is gonna help you get those steps in.

2020-04-06 15:21:53By Evangeline Howarth

10 Sports & Fitness Films To Save You From Stay-At-Home Boredom

Training

10 Sports & Fitness Films To Save You From Stay-At-Home Boredom

We know you've got nothing better to do...

2020-04-01 16:38:21By Evangeline Howarth

Why You Won't Lose Your Gym Gains & Running Robotics | This Week's Top Studies

Training

Why You Won't Lose Your Gym Gains & Running Robotics | This Week's Top Studies

How quickly can you rebuild strength when you get back to the gym?

2020-03-27 16:06:59By Evangeline Howarth

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