Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

Zack George’s Supercharged Smoothie

Recipes

Zack George’s Supercharged Smoothie

Want to see how the UK’s fittest man refuels after a workout?

2021-01-21 15:13:54By Lauren Dawes

3-Ingredient Vegan Peanut Butter Mousse

Recipes

3-Ingredient Vegan Peanut Butter Mousse

You might be surprised by one of the ingredients…

2021-01-19 13:52:18By Lauren Dawes

8 Supplements You Didn't Know Were Vegan

Supplements

8 Supplements You Didn't Know Were Vegan

You may be surprised by what made the list...

2021-01-15 10:00:09By Lauren Dawes

Fajita Cake

Recipes

Fajita Cake

Because filling and wrapping individual fajitas is so 2020.

2021-01-14 14:09:14By Lauren Dawes

This Amputee PT Didn’t Let Life Hold Him Back From His Dream Career | Everyday Athletes

Motivation

This Amputee PT Didn’t Let Life Hold Him Back From His Dream Career | Everyday Athletes

At just 17, Cody had to make the life-changing decision of whether to keep his leg or move on with his life.

2021-01-06 17:50:38By Lauren Dawes