Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

Garlic Chilli Chicken | Delicious Fakeaway Recipe

Recipes

Garlic Chilli Chicken | Delicious Fakeaway Recipe

You need this garlic chilli chicken in your life. Simple as.

2021-03-09 13:53:36By Lauren Dawes

5 Minutes With Manal Rostom | Marathon Runner, Mountaineer & Founder Of “Surviving Hijab”

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5 Minutes With Manal Rostom | Marathon Runner, Mountaineer & Founder Of “Surviving Hijab”

She left behind a career as a pharmacist to climb mountains. Literally.

2021-03-03 11:41:54By Lauren Dawes

Mike Thurston’s Breakfast Omelette | High-Protein Breakfast

Recipes

Mike Thurston’s Breakfast Omelette | High-Protein Breakfast

Mike has this every day without fail, so it really must be the breakfast of champs.

2021-03-02 11:09:42By Lauren Dawes

5-Ingredient Protein Mochi Ice Cream

Recipes

5-Ingredient Protein Mochi Ice Cream

Forget queuing round the block for your mochi ice cream fix, we’ve got the solution right here.

2021-02-28 08:00:53By Lauren Dawes

Naturally Stefanie’s Post-Workout Shake | High-Protein Vegan Shake

Recipes

Naturally Stefanie’s Post-Workout Shake | High-Protein Vegan Shake

According to Stef, this is like dessert after a workout.

2021-02-23 08:56:05By Lauren Dawes