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Our Layered Protein Bar is our most indulgent protein bar yet, created to be a guilt-free and delicious snack to support your fitness ambitions.
What is the Layered Protein Bar?
Our Layered Protein Bar features six irresistible layers of taste and texture to provide a hit of protein, carbohydrates, and fibre all in a delicious and convenient bar.
Packed with over 20g of protein, as well the essential minerals calcium and copper, these mouth-watering treats are the ideal way to upgrade your healthy snacking.
- 6 delicious layers
- Over 20g of protein, to support your muscles1
- High in fibre
- Over 18g of carbs, for post-workout recovery2
What are the benefits of the Layered Protein Bar?
Each Layered Protein Bar is loaded with over 20g of protein, helping you to hit your daily protein needs in a delicious way — supporting both the growth and maintenance of your muscle mass.1
Plus, every bar is packed with over 9g of fibre — supporting your everyday wellbeing.
This protein bar also boasts over 18g of carbohydrates, providing a source of energy for your training as well as aid muscle recovery post-workout.2
What does the Layered Protein Bar taste like?
Our premium protein bars are not only created to provide excellent nutritionals — they also have a totally irresistible taste. Coming in four delicious flavours — Birthday Cake, Chocolate Sundae, Cookies & Cream, and Lemon Meringue — the hardest part is picking which is your favourite.
Who is the Layered Protein Bar for?
The Layered Protein Bar is perfect for anyone looking to increase their protein intake in a super-convenient and tasty way — ideal for providing an on-the-go boost that satisfies sweet-tooth cravings.
They’re not suitable for vegetarians or vegans, but we’ve got that covered with our incredible Vegan Carb Crusher — the perfect alternative for anyone following a plant-based lifestyle.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy a Layered Protein Bar?
These guilt-free protein snacks are ideal anytime sweet-tooth cravings strike — at home, the office, or straight after a gym session to support muscle recovery.2
What to enjoy the Layered Protein Bar with?
These bars are great to have with you for a super-tasty boost of protein, carbs, and fibre when you need it most. We recommend that you pair up with a shake of THE Whey for a powerful pre- or post-workout hit of premium protein.
For allergens, including cereals containing gluten, see ingredients in bold.
Birthday Cake
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Carmine)], White Chocolate Flavour Coating (5%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Sugar Strands (2%) [Sugar, Coconut Oil, Beetroot Concentrate, Water, Glucose Syrup, Paprika Extract, Colours (Anthocyanin, Curcumin), Glazing Agent (Beeswax)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Carmine), Antioxidant (Vitamin E).
Chocolate Sundae
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Cocoa, Tapioca Starch, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Cocoa Powder)], Milk Chocolate Flavour Coating (5%)[ Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings)], Fudge Crumb (2%)[Fudge Crumb (2%) [Sugar, Sweetened Condensed Milk (Milk, Sugar), Fondant (Sugar, Glucose Syrup, Water), Glucose Syrup,Palm Oil, Golden Syrup, Butter Oil (Milk), Natural Flavour, Humectant (Vegetable Glycerol)], Cocoa Powder, Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Cookies & Cream
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Cocoa, Tapioca Starch)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Plain Caramel)], White Chocolate Flavour Coating (5%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Dark Biscuit Crumb (2%)[Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Palm Oil, Rapeseed Oil, Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate), Salt)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Lemon Meringue
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Plain Caramel)], White Chocolate Flavour Coating (5%)[ [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Meringue Pieces (1%) [ Sugar, Palm Oil, Starch (Wheat), Egg Albumen)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Curcumin), Antioxidant (Vitamin E).
White Gold
Protein Blend (28%) (Milk Protein Concentrate, Hydrolysed Bovine Collagen, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Hydrolysed Whey Protein (Milk), Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (10%) (Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin), White Chocolate Flavour Coating (10%) (Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (Soya Lecithin), Natural Flavourings), Low Sugar Caramel (9%) (Chichory Root Fibre, Humectant (Vegetable Glycerine), Palm Kernel, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt, Colour (Plain Caramel)), Rapeseed Oil, Caramel Flavour White Chocolate Curls (2%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Ammonium Phosphatides), Flavouring, Colour (Paprika Extract), Natural Vanilla Flavouring), Natural Flavouring, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Serving Size - 1 Bar (60g)
Typical Nutritional Values
| Per 100g | Per Serving | ||
| Energy | 1523kj/365Kcal | 914kj/219kcal | |
| Fat | 13g | 7.8g | |
| of which saturates | 4g | 2.4g | |
| Carbohydrates | 26g | 16g | |
| of which sugars | 4g | 2.4g | |
| Fibre | 14g | 8.2g | |
| Protein | 34g | 20g | |
| Salt | 0.58g | 0.35g | |
* Reference intake of an average adult (8400kj/2000kcal)
Nutritional information is based on the Birthday Cake flavour. When choosing an alternative flavour, the nutritional values may vary.
- BFS - Myprotein
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Our Layered Protein Bar is our most indulgent protein bar yet, created to be a guilt-free and delicious snack to support your fitness ambitions.
What is the Layered Protein Bar?
Our Layered Protein Bar features six irresistible layers of taste and texture to provide a hit of protein, carbohydrates, and fibre all in a delicious and convenient bar.
Packed with over 20g of protein, as well the essential minerals calcium and copper, these mouth-watering treats are the ideal way to upgrade your healthy snacking.
- 6 delicious layers
- Over 20g of protein, to support your muscles1
- High in fibre
- Over 18g of carbs, for post-workout recovery2
What are the benefits of the Layered Protein Bar?
Each Layered Protein Bar is loaded with over 20g of protein, helping you to hit your daily protein needs in a delicious way — supporting both the growth and maintenance of your muscle mass.1
Plus, every bar is packed with over 9g of fibre — supporting your everyday wellbeing.
This protein bar also boasts over 18g of carbohydrates, providing a source of energy for your training as well as aid muscle recovery post-workout.2
What does the Layered Protein Bar taste like?
Our premium protein bars are not only created to provide excellent nutritionals — they also have a totally irresistible taste. Coming in four delicious flavours — Birthday Cake, Chocolate Sundae, Cookies & Cream, and Lemon Meringue — the hardest part is picking which is your favourite.
Who is the Layered Protein Bar for?
The Layered Protein Bar is perfect for anyone looking to increase their protein intake in a super-convenient and tasty way — ideal for providing an on-the-go boost that satisfies sweet-tooth cravings.
They’re not suitable for vegetarians or vegans, but we’ve got that covered with our incredible Vegan Carb Crusher — the perfect alternative for anyone following a plant-based lifestyle.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy a Layered Protein Bar?
These guilt-free protein snacks are ideal anytime sweet-tooth cravings strike — at home, the office, or straight after a gym session to support muscle recovery.2
What to enjoy the Layered Protein Bar with?
These bars are great to have with you for a super-tasty boost of protein, carbs, and fibre when you need it most. We recommend that you pair up with a shake of THE Whey for a powerful pre- or post-workout hit of premium protein.
For allergens, including cereals containing gluten, see ingredients in bold.
Birthday Cake
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Carmine)], White Chocolate Flavour Coating (5%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Sugar Strands (2%) [Sugar, Coconut Oil, Beetroot Concentrate, Water, Glucose Syrup, Paprika Extract, Colours (Anthocyanin, Curcumin), Glazing Agent (Beeswax)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Carmine), Antioxidant (Vitamin E).
Chocolate Sundae
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Cocoa, Tapioca Starch, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Cocoa Powder)], Milk Chocolate Flavour Coating (5%)[ Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings)], Fudge Crumb (2%)[Fudge Crumb (2%) [Sugar, Sweetened Condensed Milk (Milk, Sugar), Fondant (Sugar, Glucose Syrup, Water), Glucose Syrup,Palm Oil, Golden Syrup, Butter Oil (Milk), Natural Flavour, Humectant (Vegetable Glycerol)], Cocoa Powder, Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Cookies & Cream
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Cocoa, Tapioca Starch)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Plain Caramel)], White Chocolate Flavour Coating (5%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Dark Biscuit Crumb (2%)[Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Palm Oil, Rapeseed Oil, Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate), Salt)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Lemon Meringue
Protein Blend (29%) [Milk Protein Concentrate (Milk), Collagen (Bovine Hydrolysed), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)] Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (11%) [Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)], Rapeseed Oil, Caramel (8%) [Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernal, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and diglycerides of fatty acids, Sorbitan Tri- Stearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt), Colour (Plain Caramel)], White Chocolate Flavour Coating (5%)[ [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings)], Meringue Pieces (1%) [ Sugar, Palm Oil, Starch (Wheat), Egg Albumen)], Natural Flavourings, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Curcumin), Antioxidant (Vitamin E).
White Gold
Protein Blend (28%) (Milk Protein Concentrate, Hydrolysed Bovine Collagen, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Hydrolysed Whey Protein (Milk), Corn Fibre, Humectant (Vegetable Glycerol), Soy Protein Nuggets (10%) (Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin), White Chocolate Flavour Coating (10%) (Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (Soya Lecithin), Natural Flavourings), Low Sugar Caramel (9%) (Chichory Root Fibre, Humectant (Vegetable Glycerine), Palm Kernel, Water, Butter (Milk), Palm Oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, Rapeseed Lecithin), Gelling Agent (Pectin), Salt, Colour (Plain Caramel)), Rapeseed Oil, Caramel Flavour White Chocolate Curls (2%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Ammonium Phosphatides), Flavouring, Colour (Paprika Extract), Natural Vanilla Flavouring), Natural Flavouring, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Vitamin E).
Serving Size - 1 Bar (60g)
Typical Nutritional Values
| Per 100g | Per Serving | ||
| Energy | 1523kj/365Kcal | 914kj/219kcal | |
| Fat | 13g | 7.8g | |
| of which saturates | 4g | 2.4g | |
| Carbohydrates | 26g | 16g | |
| of which sugars | 4g | 2.4g | |
| Fibre | 14g | 8.2g | |
| Protein | 34g | 20g | |
| Salt | 0.58g | 0.35g | |
* Reference intake of an average adult (8400kj/2000kcal)
Nutritional information is based on the Birthday Cake flavour. When choosing an alternative flavour, the nutritional values may vary.
- BFS - Myprotein
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Wanted to love them but didn't :(
I got a box of these in the birthday cake flavour and was sadly pretty disappointed. They're a bit dry and bland! I would have liked a little bit more vanilla-y sweetness. But I've got a whole box so I will power through!
Report this reviewEaster egg layered protein bar
I really enjoyed this bar! The first one I tried I put half in the microwave for 10 seconds. It went so gooey and soft. Highly recommend!
Report this reviewEnjoyable snack
It tastes good and it is a convenient way to get more protein. The taste is a tad artificial though, but not too bad.
Report this reviewpeanut butter flavour layered bar review
the bar doesn't taste like peanuts or peanut butter but still tastes pretty good for a protein bar and gets the job done for its price. would buy again when they are on sale/discount code
Report this reviewBlack Friday refferraaall coddeee 'BFRIDAY DASH R2'
My order honestly just arrived like 15 minutes ago and I had to run here to give it some feedback. I am so amazed by the flavour and texture. Macros are on point and I'm just glad I have something to fight the crazy sweettooth I have. Most supermarket protein bars are dry and boring but this sparks up your tastebuds. I got a great bargain and so should you hence why use coddeee 'BFRIDAY DASH R2'. Get them gains boys and girls!
Report this reviewMilk Tea Bar
Ordered the new flavour, Milk Tea. It had a strong powdered/evaporated milk flavour. Overall not too bad if you enjoy the powdered milk flavour.
Report this reviewBest protein bar I've tried
Of all the protein bars I've had in the past - this one is head & shoulders above the rest. It's got a great chewy consistency opposed to many other crumbly & hard bars or cookies. You don't even get the powdery protein after-taste! I bought the Golden flavour and honestly think it's the perfect level of sweetness. The caramel flavour isn't overpowering and I can happily eat the whole bar in one sitting without feeling like I've been punched in the face with sugar. Will be highly recommending these to my friends!
Report this reviewGood option
I enjoy these microwaved for 10 seconds otherwise I find the flavour a bit tangy. I wish they had a chocolate/brownie type one as that would be bomb! Goes Well With:Great option for a snack that’s high protein.
Report this reviewSo filling!
They taste really good! (but maybe too sweet for some) I had to divide them into halves because they were too filling for me (:
Report this reviewSo much better than your average protein bar!
I got the golden and my only complaint is that it was a little too sweet for my tastes but it tastes very similar to the golden gay time ice cream. It has golden candy sprinkles. My partner got the matcha and it was a nice balance of flavours and textures. Both have nice flavours and does have that obvious protein taste. The chewiness to it is perfect and not hard unlike other protein bars.
Report this review