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Nutritional information may vary depending on flavour.
Omega-3 is an essential fatty acid that your body can’t make itself, so you have to get from your diet. It’s found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone.
Discover more from our Myvitamins range here.
- An essential fatty acid
- EPA and DHA support normal heart health1
- Cost-effective and convenient
Nutritional information may vary depending on flavour.
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.
Who should take Essential Omega-3?
If you don’t think that you eat enough fish or other omega-3 food sources, our convenient Essential Omega-3 supplement is a great, fuss-free addition to your routine. Plus, it can be much more cost-effective.
If you’re vegetarian or vegan and you can’t eat fish, but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega for a plant-based alternative.
1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
When to take Essential Omega-3?
Our Essential Omega-3 softgels are super-easy to make part of your training and nutritional regime. For best results, simply take 1 softgel daily with food.
What does Essential Omega-3 work well with?
Essential Omega-3 helps you quickly hit your daily requirements around a busy schedule. Stay on top of other essential nutrients too with our Zinc & Magnesium tablets, which support the metabolism and protein synthesis,2,3,4 making them a great support to training.
And, our Daily Multivitamin is ideal for making sure you’re getting essential vitamins as each one is packed with seven essential vitamins — including vitamin C which helps to support your immune system.5
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism.
3. Magnesium contributes to normal energy-yielding metabolism.
4. Zinc and magnesium contribute to normal protein synthesis.
5. Vitamin C contributes to the normal function of the immune system.
Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Mixed Tocopherols), Refined Soyabean Oil
Allergens:
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Softgel
Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)
Typical Nutritional Values
| Per Serving | ||
| Total Omega 3 Fatty Acids | 300 mg | |
| EPA (Eicosapentaenoic Acid) | 180 mg | |
| DHA (Docosahexaenoic Acid) | 120 mg | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
- Vitamins
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Nutritional information may vary depending on flavour.
Omega-3 is an essential fatty acid that your body can’t make itself, so you have to get from your diet. It’s found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone.
Discover more from our Myvitamins range here.
- An essential fatty acid
- EPA and DHA support normal heart health1
- Cost-effective and convenient
Nutritional information may vary depending on flavour.
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.
Who should take Essential Omega-3?
If you don’t think that you eat enough fish or other omega-3 food sources, our convenient Essential Omega-3 supplement is a great, fuss-free addition to your routine. Plus, it can be much more cost-effective.
If you’re vegetarian or vegan and you can’t eat fish, but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega for a plant-based alternative.
1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
When to take Essential Omega-3?
Our Essential Omega-3 softgels are super-easy to make part of your training and nutritional regime. For best results, simply take 1 softgel daily with food.
What does Essential Omega-3 work well with?
Essential Omega-3 helps you quickly hit your daily requirements around a busy schedule. Stay on top of other essential nutrients too with our Zinc & Magnesium tablets, which support the metabolism and protein synthesis,2,3,4 making them a great support to training.
And, our Daily Multivitamin is ideal for making sure you’re getting essential vitamins as each one is packed with seven essential vitamins — including vitamin C which helps to support your immune system.5
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism.
3. Magnesium contributes to normal energy-yielding metabolism.
4. Zinc and magnesium contribute to normal protein synthesis.
5. Vitamin C contributes to the normal function of the immune system.
Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Mixed Tocopherols), Refined Soyabean Oil
Allergens:
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Softgel
Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)
Typical Nutritional Values
| Per Serving | ||
| Total Omega 3 Fatty Acids | 300 mg | |
| EPA (Eicosapentaenoic Acid) | 180 mg | |
| DHA (Docosahexaenoic Acid) | 120 mg | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
- Vitamins
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Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Black Friday is still on when you have this secret refferraaall coddeee 'BFRIDAY DASH R2'
Show me a more affordable and good omega-3 than this. It's so well priced and works like it should. I take 2-3 a day and I feel absolutely great. I'm glad myprotein has such a wide range of supplements and they focus on quality and affordability. And yeah, don't pay anything extra use this codddeee "BFRIDAY DASH R2' and get the best available price guaranteed. Instead of the word 'dash', put it's numeric symbol i.e -Goes Well With:water
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IQ++
These omega 3 supplements have my brain working to its full capacity. My memory, thoughts and creativity are so stimulated that I have begun creating excel spreadsheets for practically everything in my life. These are fantastic and give me a lot of energy and mental power. Highly recommend.Goes Well With:Water
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Good Value
Always prefer these soft capsules. They represent good value compared to usual medicine/supplement brands.Goes Well With:Glass of water
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Good option
Normal soft pill, easy to swallow. Great value for price and 90 capsules is a good size, to replenish once every 3 months. Recommended.
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Do the job
Affordable and easy to swallowGoes Well With:Water?
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Essential Omega-3
Perfect for my aching joints, these convenient fish oil capsules really helped me go harder and longer at the gym. No taste, easy to swallow, and highly effective. A must for general well-being, especially if you lift. Goes Well With:Protein and vitamin c and e
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Good product but a bit pricey
I bought this together with some other products here on Myprotein's website, and the quality of it is great. In comparison to the Omega 3 pills sold in Coles, the price here is a bit elevated, but I think this is correlated with the higher quality that Myprotein offer. It should be mentioned that the protein pancakes also are fantastic!
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